
Spring Green Pea Soup
6 x 2 cups
Ingredients
- ¼ cup Lactantia Unsalted Butter
- 2 cups yellow onion, finely diced
- ¾ cup carrot, finely diced
- 4 cloves garlic, minced
- 1 bay leaf
- 2 tsp kosher salt
- 2 L unsalted vegetable broth
- 6 cups frozen peas
- 4 cups spinach
- 1 cup mint
- ¾ cup iOGO Proteine Yogurt
- ½ cup Lactantia 10% Cream
- 2 tbsp lemon juice
Garnish:
- 6 slices prosciutto
- 1 cup iOGO Plain Proteine Yogurt
- 3 tbsp 35% cream
- Zest from one lemon
- 1 tsp kosher salt
Optional garnish:
- ¼ tsp red pepper flakes
- Fresh dill
- Fresh mint
Directions
Soup:
- In a large pot, melt butter over medium heat.
- Add onion and carrot, and cook for approximately 5 minutes, until softened.
- Add garlic, bay leaf, and salt. Cook for an additional 2 minutes, stirring frequently.
- Add vegetable broth. Bring to a boil, then reduce to a simmer and cook for 10 minutes.
- Remove and discard bay leaf.
- Add peas, spinach, and mint. Simmer for an additional 5 minutes.
- Using an immersion blender or countertop blender, blend until completely smooth.
- Remove from heat. Stir in yogurt, cream, and lemon juice until fully incorporated.
- Cool rapidly.
Garnish:
- Preheat oven to 350°F.
- Arrange prosciutto slices on a parchment-lined baking sheet.
- Bake for approximately 10 minutes, until crisp.
- Remove from oven and allow to cool completely. Break into pieces.
- In a small bowl, combine yogurt, cream, lemon zest, and salt. Mix until smooth.
- Transfer yogurt mixture to a squeeze bottle.
Storage:
- Transfer soup to food-safe containers or metal inserts.
- Store soup, prosciutto, and yogurt garnish in separate, labeled containers.
Service:
- Gently reheat soup in a pot over low heat, stirring frequently. Do not boil.
- Portion 2 cups per serving into a bowl.
- Garnish with yogurt swirl and crushed prosciutto.
- Finish with optional mint, dill, or red pepper flakes as desired.
- Serve immediately.
All images are service suggestions
