Spring Green Pea Soup

6 x 2 cups

Ingredients

  • ¼ cup Lactantia Unsalted Butter
  • 2 cups yellow onion, finely diced
  • ¾ cup carrot, finely diced
  • 4 cloves garlic, minced
  • 1 bay leaf
  • 2 tsp kosher salt
  • 2 L unsalted vegetable broth
  • 6 cups frozen peas
  • 4 cups spinach
  • 1 cup mint
  • ¾ cup iOGO Proteine Yogurt
  • ½ cup Lactantia 10% Cream
  • 2 tbsp lemon juice

Garnish:

  • 6 slices prosciutto
  • 1 cup iOGO Plain Proteine Yogurt
  • 3 tbsp 35% cream
  • Zest from one lemon
  • 1 tsp kosher salt

Optional garnish:

  • ¼ tsp red pepper flakes
  • Fresh dill
  • Fresh mint

Directions

Soup:

  1. In a large pot, melt butter over medium heat.
  2. Add onion and carrot, and cook for approximately 5 minutes, until softened.
  3. Add garlic, bay leaf, and salt. Cook for an additional 2 minutes, stirring frequently.
  4. Add vegetable broth. Bring to a boil, then reduce to a simmer and cook for 10 minutes.
  5. Remove and discard bay leaf.
  6. Add peas, spinach, and mint. Simmer for an additional 5 minutes.
  7. Using an immersion blender or countertop blender, blend until completely smooth.
  8. Remove from heat. Stir in yogurt, cream, and lemon juice until fully incorporated.
  9. Cool rapidly.

Garnish:

  1. Preheat oven to 350°F.
  2. Arrange prosciutto slices on a parchment-lined baking sheet.
  3. Bake for approximately 10 minutes, until crisp.
  4. Remove from oven and allow to cool completely. Break into pieces.
  5. In a small bowl, combine yogurt, cream, lemon zest, and salt. Mix until smooth.
  6. Transfer yogurt mixture to a squeeze bottle.

Storage:

  1. Transfer soup to food-safe containers or metal inserts.
  2. Store soup, prosciutto, and yogurt garnish in separate, labeled containers.

Service:

  1. Gently reheat soup in a pot over low heat, stirring frequently. Do not boil.
  2. Portion 2 cups per serving into a bowl.
  3. Garnish with yogurt swirl and crushed prosciutto.
  4. Finish with optional mint, dill, or red pepper flakes as desired.
  5. Serve immediately.